Body image can have a significant influence on sexual health in both positive and negative ways. Our bodies change over time from the result of aging and other life experiences, and this impacts sex as well. While many individuals get more comfortable in their bodies as they get older, it is more of a challenge for others. The following information describes the influence that body image can have on sexual health over time. 

What is body image?

Body image refers to the perception, thoughts, and feelings an individual has about their own body. This concept can be influenced by various factors, including societal standards of beauty, cultural norms, comparisons, and personal experiences.

Positive Body Image

When someone has a positive body image, they have a healthy and accepting relationship with their body. They are comfortable with their physical appearance, appreciate their body’s functionality, and have a good sense of self-esteem. People with positive body image are often more satisfied with their overall well-being than someone with a negative body image.

Negative Body Image

Negative body image involves an unrealistic or critical view of one’s body. Individuals with negative body image may perceive flaws in their physical appearance. This can lead to feelings of self-consciousness, shame, and a preoccupation with changing their body in some way or another. Negative body image is often associated with lower self-esteem as well. 

Body Image and Sexual Health

Positive body image can lead to higher self-esteem and confidence, which are essential for a healthy and satisfying sex life. When individuals feel good about their bodies, they are more likely to feel comfortable, confident, and desirable in sexual situations. Good body image can also encourage open and honest communication about sexual desires and preferences between partners, leading to a more satisfying sexual experience. 

On the other hand, negative body image can lead to stress, anxiety, and self-consciousness during sexual encounters. Some individuals with poor body image avoid sexual intimacy altogether, resulting in strained relationships and/or sexual dysfunction. In some cases, individuals with poor body image engage in sexual behavior as a way to seek validation or approval from others. They risk unsafe sex practices and potential health concerns. 

Intimacy Wellness Services

At Regenerative Medical Institute, we provide a number of services and treatments to help patients look and feel their best. These services include advanced aesthetics and intimacy wellness for men and women. Explore the Centers of Excellence through our website, or call us at 877-573-3737 to schedule a free consultation and find out how we can help you live life to the fullest.